UPGRADEYOU RECIPES

Roasted Eggplant Curry

July 23, 2019

 



Serves: 6

Ingredients: 


3 tbsp Grapeseed Oil

4 tbsp Curry Powder

8 small Eggplants, halved lengthwise

2 tbsp Lime Juice

1 tbsp Fresh Coriander, chopped

Method: 

1. Preheat the oven to 200c (180 fan), 400f, gas mark 6.

2. Coat the eggplants in the oil, curry powder & salt. Place on a non-stick baking tray, cut side facing down.

3. Bake in the oven for 30 minutes until properly cooked through. Once cooked, turned them over & top with lime juice & coriander to garnish. Serve immediately

Calories and macros per serving

Calories 260

Protein 6.7g

Carbs 38.5g

fat 8.7g

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