UPGRADEYOU RECIPES

Cheats Family Pasta Bake

February 27, 2019

 

Serves 6

Shopping & Ingredients List:

 

250g Pasta

100g Bacon Lardons

400g Skinless Chicken Thighs, chopped

3 medium Leeks, chopped

1 tbsp Olive Oil

350g Ready Made Cheese Sauce

2 tsp Dijon Mustard

25g Parmesan, grated

Salt & Pepper to season

Method

1. Heat the oil in a large non-stick frying pan. Add the bacon & chicken & cook for 7-8 minutes. Add the leeks & continue to cook for 4-5 minutes.

2. Meanwhile cook the pasta in a large saucepan of lightly salted boiling water according to the packet instructions. Drain well & set aside.

3. Preheat the grill to high.

4. Add the cheese sauce to the pasta along with the bacon, chicken & leeks. Stir in the mustard & season to own taste. Tip the pasta bake into an ovenproof dish. Sprinkle with the parmesan & grill for 4-5 minutes. Serve immediately.

Calories and Macros per serving 

Calories 484
Protein 23.5g
Carbs 42.3g
Fat 24.5g
Fibre 3g 

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