UPGRADEYOU RECIPES

Breakfast Salmon Wraps

July 6, 2018

 

Serves: 1

INGREDIENTS: 

-1 packet of Asparagus Spears
-125g Smoked Salmon1
- Lemon, quartered
-5 grinds of Black Peppercorns

METHOD: 

1. Lightly steam asparagus spears for 2-3 mins so they still have crunch/bite.

2. Wrap bundles of spears with smoked salmon slices. Squeeze over lemon juice & sprinkle with black pepper.

CALORIES AND MACROS: 
 

Calories: 306
Protein: 31g
Carbs: 5g
Fat: 18g

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