UPGRADEYOU RECIPES

CHOCOLATEY VEGAN BROWNIES

 

SERVES: 8

INGREDIENTS:

-½ Avocado, mashed
-100g Sweet Potato, mashed
-133g Peanut Butter
-90g Dairy Free Chocolate Chips
-30g Maple Syrup
-3 tbsp Unsweetened Cocoa Powder
-60g Almond Milk
-Optional1 tsp Coconut Oil for greasing

METHOD:

1. Preheat the oven to 165c (145 fan), 325f, gas mark 3. Line a brownie tin with baking paper or grease it with coconut oil.

2. Blend all the ingredients except the chocolate chips together in a blender or food processor. Mix in the chocolate chips & transfer the batter to the brownie tin.

3. Level the batter using the back of a wooden spoon & bake for 20 minutes. Leave to cool & slice to serve.

CALORIES AND MACROS PER SERVING:

Calories: 234
Protein: 5g
Carbs: 19.6g
Fat: 15.1g
Fibre: 2.2g

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